The following post is sponsored on behalf of Balance Bars. I was compensated for the following post and media shares.

It’s summer and that means finding the right balance between fitness and fun in the sun, and you can keep on track with Balance Bars in fun flavors such as Cookie Dough, Peanut Butter along with Gluten Free Dark Chocolate Coconut and Dark Chocolate Carmel Macchiato bars. And thats just the to name a few. Balance Bars delivers bars to fit dietary needs such as gluten green kosher and vegetarian, along with the original, gold and dark bars.

I try to keep a few Balance Bars I’ve picked up at my local Walmart, on hand to toss in my bag as I’m headed out the door to replace a meal on the run, and help keep my sugar level in check. I may eat 1/3 of a bar through out my day and then enjoy my dinner later in the evening. Why a 1/3 of a bar? Well, my doctor suggested I eat several small meals throughout the day to help regulate my sugar before we moved on with medication for diabetes (which runs in my family on both sides). Lets just say this has been one of the most difficult things for me to learn to “change” in my life time. I’ve always been one whom very rarely eats breakfast, I mostly enjoy my coffee and then have something to eat around noon or one o’clock in the afternoon. Then followed up with an afternoon snack some days, followed by dinner late in the evening. At first I felt as though I was forcing myself to eat every 3 hours. Now if I forget to take a few bites every few hours I start to feel tired and my energy level suddenly drops, as in I’m running on an empty tank.

I have a few fun and fabulous contests as well as a twitter party I would like to share with you.

The Balance Bar Shape Up Challenge is all about looking and feeling your very best. They will help motivate you with daily workout ideas along with healthy eating tips and fitness challenges to help ignite your summer fitness routine that will help you stick with through the hot summer months. Visit Facebook page for complete detail and join them every Friday for your chance to WIN fun and fabulous Summer Shape Up prizes!

I would like of you to join the #BalanceShapeUp, and to help you out you can enter below for a chance to #WIN a Variety Package of Balance Bars and a $10 Walmart Gift Card to help you enjoy summer. Gift will be proved by our sponsor, Balance Bar.

Congratulations to Jennifer Essad! Enjoy Balance Bars during the #BalanceShapeUp challange.

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