Take a look at the Gorton’s Mediterranean Style Grilled Tilapia (picture above, recipe below) which would be a perfect week night dinner, quick to prepare and filling without being too heavy at the end of the day. This is just one example of the 30-Day Realistic Resolution Challenge on SparkPeople.com and brought to you by Gorton’s and SparkPeople.

Sign up is FREE for The SparkPeople Realistic Resolution Challenge Sponsored by Gorton’s and receive daily tips and easy ways to stick to your resolutions for good. Earn 5 spark points for each daily challenge you complete!

You’ll receive Food tracker and personalized meal plans. Customized fitness plans. SparkPoint motivation program. Support from their experts on message boards. Along with articles, recipes, tips and so much more.

I like the concept of changing the way one eats in order to reach a health goal and resolution, and Gorton’s along with SparkPeople are willing to help you hold yourself accountable for your REALISTIC Resolution.

Gorton’s Mediterranean Style Grilled Tilapia Recipe:

6 Gorton’s Signature Grilled Tilapia fillets

1 cup red, roasted canned pepper cut into strips (used fresh peppers that I grilled on the stove top)

1/2 pound pancettia cut into small dice bite size pieces. Pancetta is an Italian bacon made of pork belly meat that is salt cured and spiced with place pepper.*

4 oz kalamata olives chopped or sliced.

1 oz extra virgin olive oil.

1 oz balsamic vinegar.

4 oz feta cheese crumbled.(and yes I did dibble on a few bits while the fish was cooking).

Place pancetta in a small sauce pan along with olive oil. Over medium heat, cook the pancetta until crisp, about 7 minutes, give or take. Add balsamic vinegar, roasted peppers, sliced olives and cook for another 2 minutes, then allow to cool to room temperature.

Prepare Gorton’s Signature Grilled Tilapia fillets accruing to the package directions and then cool slightly.

Place grilled fillets on 6 plates over a hand full of cleaned lettuce (your choice), top with vinaigrette and sprinkle with cheese. Serve immediately.

Dinner in under 30 minutes!

The SparkPeople Realistic Resolution Challenge: A few scrumptious Gorton’s Seafood Recipes to help you reach your weight loss or maintain a goal.

Down Home Ranch Canoes, crisp, light and filling. I really like exchanging the bread with lettuce leaves which still brings a nice crunch and yet cuts back on my carb intake. Yes, I’ll admit it I need a 12 step program for bread. I could easily enjoy bread 3 meals per day and 7 days a week; not an understatement.

Grilled Fillet Pear Salad, they had me hooked at pears and salad. The only thing I’d change about this Gorton’s recipe is the raisins, nope I’n not a fan so I’d substitute nuts.

Greek Fillet Salad! Again a fun, quick and easy recipe that will have dinner on the table in short work.

Grilled Tilapia Broccoli Penne, oh this recipe is calling my name. I LOVE pasta almost as much as I love bread 😉

I’ve been sampling the Gorton’s Seafood products I can find in our local supermarket. I say find because ever since just before the holidays began, including the past weekend, I’ve had trouble finding ANY Gorton’s products in the frozen foods sections because… everyone loves Gorton’s Seafood so much the shelves are basically wiped clear. Thats right, I’m lucky to find a few boxes and when I do I quickly add the flavors I enjoy to my cart before someone else picks them up. I’m NOT making this up. The supermarket in the two closest cites have both been running extra low on Gorton’s baked products.

Head over and print a money saving coupon for Gorton’s Seafood, and kick off YOUR 30-Day Realistic Resolution Challenge Today!

I’m a member of the Gorton’s Crew, I’ve accepted a gift package including the SparkPeople Cookbook, the Spark book, the SparkPeople 28-day boot camp workout DVD, and insulated tote bag and full value Gorton’s product coupons in exchange for my review.*

Our sponsor is Gorton’s, featuring a giveaway offering YOU the opportunity to WIN!

Two (2) full-value product coupons.

An insulated tote bag to bring your Gorton’s Seafood home.

The SparkPeople Cookbook.

The Spark book.

The SparkPeople 28-Day Boot Camp Workout DVD.

LeahSay’s Views is not responsible for prizes not fulfilled or shipping.*

Congratulations to our winner: Heather e.g. Kaufman!

One last thing before you leave. Gorton’s would like for YOU to enter the Eat Smarter Sweepstakes! 

Grand Prize: $5,000 Cash. 

Plus Great DAILY Prizes!

Sweepstakes ends February 9, 2015.

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*Note facts and pictures may/may not be taken from the above mentioned site(s) or supplied by myself. Affiliate links my be included in this post.*